My ass hurts

Last night i worked out. i worked all day, rode my bike to the rec center, and then worked out. Like i said, i did a circuit workout which includes stretching, some movement-weight exercises, and some cardio, doled out in 5 minute increments. at the end i did weights on my problem areas; my thighs, ass, and stomach. Then i rode my bike home. The good news is the shower i took right after the workout almost made the whole thing worth it. I don't know why but it was honestly almost enough of a reward for it all. I forgot to do the sauna, next time i guess. Anyway, the today my ass and thighs hurt so bad i can hardly stand up and sit down. I couldn't ride my bike to school today, and i ride all the time. I was gonna swim today, but i'm not even sure i'll make it tomorrow. Maybe i need to start a little slower. Right now i'm watching my fair brady. I think adrian is kinda cool actually. Nice mouth on her though. I'm getting my hair done tomorrow by logan, i'm really excited. I'll be parading it for yall tomorrow at the Jolly and then the Hut. See yall then!!